So you want to use an enema but don’t know where to start? We are here to give you the low-down and teach you how to use an anal enema for the very first time.
What is an Anal Enema?
An anal enema, also known as a rectal enema, is a tool used to clean the rectum and colon by introducing a liquid solution into the anus. Although Enemas are traditionally used to alleviate constipation or prepare for certain medical procedures, they can also be great tools to prepare for anal sex. If you are considering using an anal enema, it is important to do so safely and with the proper equipment.
Choose the Right Enema for the Job
Anal enemas can come in different shapes and sizes, but they generally consist of a bulb or bag that holds the cleansing solution and a nozzle that is inserted into the anus. Make sure to choose an enema kit that is specifically designed for rectal use and is made of high-quality materials.
Universal Anal Enema
The best anal enema for most people is the Pros Universal Enema because it has a simple design that is safe, convenient, and easy to fill and clean.
Most importantly, the narrow tip is comfortable to use, and a bulb is made of medical-grade silicone. For the majority of users, this is the best douche to use when learning how to use an anal enema for the first time.
The 4 different sizes range from beginner to more heavy-duty situations. The pros Medium size is an enema that will do the job for most people.
| Removable Enema Tip | ✓ |
| Smoothed Tube for Easy Insertion | ✓ |
| EZ-Squeeze Enema Bulb | ✓ |
| 4 Sizes to Choose From | ✓ |
How to Use an Anal Enema
To begin you will want to gather all the necessary supplies. This includes a bulb enema, some anal lube, and water. Give your self about 20-30 minutes in the bathroom to use the toilet and the shower. You should give your self some extra time and privacy to make sure you can get the deepest clean possible.
Anal Douching Guide
Time needed: 30 minutes.
Choose a Medical Grade Anal Enema
It is important that your enema is comfortable and safe to use. Look for materials that are body-safe. There are a lot of different enema types and sizes, and choosing the right one comes down to personal choice. For this guide, we will be using a standard, medium bulb enema, which works for most people. You can view a list of recommended enemas at the end of this guide.
Go to the Bathroom Naturally
Before you use your enema, you want to get rid of as much as you can naturally. When using the bathroom, be sure to take your time and try not to strain yourself.
Wash the Anal Entry
It is important to ensure that the area around the anus is clean and free from any debris. You may want to take a shower or use wet wipes to clean the area before starting the enema.
You can easily clean up in the shower with a finger and some warm water and mild soap. You want to make sure the entry area is clean before you use your enema.
Fill the Enema Pouch with Water
The most common solution used for anal enemas is warm water, but some people prefer to use other solutions like saline, sodium phosphate rectal solution, baking soda, or apple cider vinegar.
Whatever solution you choose, make sure it is at a comfortable temperature and is safe for rectal use. You can use a measuring cup or a small pitcher to fill the enema bulb or bag with the solution.
To fill your enema, remove the enema tip to access the hole at the top of the bulb. Be sure the water is not too cold or too hot – room-temperature water works best. When the enema is filled, reattach the tip.
Apply Lubricant to the Enema Tip
This is one step to how to use your anal enema most people forget but is extra important! Using anal lube for insertion will help using your anal enema much more comfortable. We recommend using an anal lube for maximum lubrication and comfort.
Slowly Insert the Enema Tip
There are different positions you can use when administering an enema, but the most common is to lie on your back with your knees bent and your feet flat on the ground. You can also try lying on your side with one knee bent towards your chest.
Gently slide in the tip of the enema so that it is about an inch inside. It is important to only insert the nozzle a few inches into the rectum to avoid causing any damage. Remember to go slowly and apply more lubrication if needed. When inserting, it is best to do this over a toilet.
Compress the Enema Bulb
As you compress the enema bulb, the water will begin to flow inside. This may be a very strange sensation. It is best to relax the abdomen and remain over the toilet for the duration of this step.Depending on how deep you want to clean, you can do multiple bulbs of water per flush. The more water you use, the deeper you will clean.
Continue to Press the Enema Bulb
Slowly Remove the Enema Tip
With the bulb still compressed, remove the enema step. This will likely be a strange sensation, as you slide the tip out. Try to relax and move slowly.
Hold the Water Inside for 1-3 Minutes
Giving the water enough time to sit will allow any leftover residue to soften. Be patient and allow the water to do its work. Take your time and try to hold the solution in for at least a few minutes before releasing it. The process of how to use an anal enema effectively largely comes down to patience.
Push the Water Out
Over the toilet, release any water and remaining residue, just as you would use the bathroom normally. Take your time and evacuate any remaining water, making sure to completely empty your rectum. You may need to repeat this step a few times until the water runs clear.
Repeat Douching as Necessary
Try to limit yourself to 3 flushes a session to avoid irritation. It is smart to wait 30 minutes to an hour after douching before having sex. This will allow any tissue irritation to subside, and give your body time to regulate. Also, pay close instructions on administering an enema while you are still learning. The process of how to use an anal enema is largely about practice and patience!
Things to Remember When Using Your Enema for the First Time
If you take the time to learn how to use an anal enema and practice proper hygiene before having anal sex then you will be in for some of the cleanest sex you have ever had! I cannot emphasize how much using an enema can improve anal sex. So my advice is to give douching a try!
It is important to note that while anal enemas can be helpful for some people, they can also cause irritation or damage to the rectal area if not done properly. It is always a good idea to talk to your healthcare provider before starting any new health practices and to only use an anal enema under their supervision and guidance.
With practice and patience, using an enema is pretty simple and effective. For those of you reading who don’t have one already, you might be wondering…
Recomended Anal Enemas
The best anal enemas are easy to use, comfortable to insert, and help you to clean extra deep. In fact, choosing the right anal enema is maybe one of the single most important steps in learning how to use an anal enema effectively.
Ribbed Red Anal Douche
The Red Ribbed Anal Douche is the more high-end enema option, especially if you intend to make douching a regular part of your routine. Heck, this enema was even featured on Keeping up with the Kardashians.
The Ribbed Red comes with two different steps – one ribbed, and one thin. The ribbed design lets you insert in stages and provides an even better seal (plus a bit of extra stimulation). If you are looking to douche like the porn stars do, then the Red Ribbed Enema is the perfect fit.
MQ Buyer Review:
Hands down the best Douche kit I ever used. Very easy to use and clean. The only thing to remember, is to keep pressure on the bulb as you remove it or it can cause backwash, but this is true with any douche it. As an added bonus, the extra attachment can also be used as a standalone toy.
| Insertable Length | 4 in (10.25 cm) |
| 2 Tubes Included | Ribbed & Slender |
| Easy-Clean Disassembly | ✓ |
| 6.75 oz (200ml) Bulb | ✓ |
Shower Enema
Showerhead enemas are better suited for more advanced users. These work by attaching to your bathroom faucet or showerhead and shoot water directly inside.
Shower enemas can be much better at cleaning deep inside to flush everything out. If you are looking to use one of these, just be sure to take extra care about water temperature, flow, and pressure. But for the brave-hearted, shower enemas are a great douching companion!
| 6 Foot (182 cm) Hose | ✓ |
| Stainless Steel | ✓ |
| Twist Connect to Most Faucets | ✓ |
| 4.5 in. (11.4 cm) and 9 in. (22.85 cm) Nozzles | ✓ |
Cleanstream Pump Action Enema
We have to admit – we have never tasted anything like it. This innovative anal enema is truly one of a kind. With a one-hand pump-fed enema hose, this anal enema literally shoots water inside! This makes it somewhere between the traditional bulb enema and hose enema – but with a portable design.
This is one heavy-duty enema, with an absolutely huge 10oz bottle. This helps you clean extra deep, and shoot water directly inside. The one-handed pump design is also unlike anything we have tested. Overall, it is one of the most innovative douches you can buy.
| 10.1oz (300ml) Bottle | ✓ |
| One-Hand Push-Pump Design | ✓ |
| Gentle Silicone Tip | ✓ |
| Insertable Length | 4.5 in (11.4cm) |
Anal Lubes for Your Enema
You need to have an anal lube for lubricating and inserting your enema. Otherwise, you can risk painful fissures.
For most people, Pjur Analyse Me Comfort is a great pair with your anal enema. It is slick, long-lasting, and safe to use with toys and for sex.
| Relaxing Ingredient | Jojoba Extract (Natural) |
| Relaxing Strength | ⭐☆☆☆☆ |
| Lube Thickness | ⭐⭐⭐☆☆ |
| Lube Type | Water |
How to Prepare for Anal Sex: In-Depth Guide
For anal sex first-timers, you can also check our complete guide, How to Have Anal Sex For The First Time Here. In this guide, we go into depth about preparing, practicing, and having anal sex for beginners.
Anal Sex Starter Kit
If you want to practice anal sex on your own, then the Anal Sex Starter Enema Kit has everything you need to get started including:
| 3 Plug Silicone Anal Trainer Kit | ✓ |
| 2 Cock Rings | ✓ |
| 2 Lube Injectors | ✓ |
| Anal Enema (90ml) | ✓ |
| Pjur Analyse Me Lube (100ml) | ✓ |
| Toy Cleaner (100ml) | ✓ |
How to Douche Before Anal Sex – Wrap Up
Douching is a great way to clean up before sex. Although it is useful you should limit yourself to doing it a few times a week.
It can cause irritation to the colon wall if used too often and can also make you rely on it. This can make going to the bathroom naturally more difficult.
Remember to follow the above steps on how to use an anal enema closely and soon it will become second nature. You will notice an improvement in the quality of sex almost immediately.
If you have any questions about how to use an anal enema or would rather ask us directly feel free to email us or write them down in the comments below!
Do you have any tips or advice for how to use an anal enema for the first time? Leave them in the comments below.
